Here is your personalized meal plan!
Meal plan
ID: 6i3d0PZsbt2IIoM
By guest
Generated on 2025-08-22 19:29:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
English Muffins
1 serving = 57.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 62.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!