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Meal plan

ID: 0eBCeQAT8uyzEOg

By guest

Generated on 2025-04-20 17:18:49

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Almond Lace

1 serving = 62.0 g

Energy: 214.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Basic Tofu Cream

1 serving = 96.0 g

Energy: 126.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!