Here is your personalized meal plan!
Meal plan
ID: biJBj5XSWs63q68
By guest
Generated on 2025-03-18 08:10:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 86.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Coleslaw
1 serving = 56.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!