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Meal plan

ID: Hi8_L5tHY5h7QRQ

By guest

Generated on 2025-04-30 21:10:05

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!