Here is your personalized meal plan!
Meal plan
ID: -JwSTN6U_sOa9PE
By guest
Generated on 2025-03-21 17:43:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Ginger Whipped Cream
1 serving = 92.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 68.0 gEnergy:
296.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!