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Meal plan


ID: 4LmaSubwLkVKa-Y
By guest
Generated on 2025-03-17 22:59:10

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 78.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Serious Hot Chocolate
1 serving = 96.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

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