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Meal plan

Regenerate
ID: 3oFNv-TrxCcbJZ0
By guest
Generated on 2025-04-22 05:14:07

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Herb Drop Biscuits
1 serving = 63.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fettuccine Alfredo Recipe
1 serving = 71.0 g
Energy: 180.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 1.0 g
Let's cook it!