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Meal plan

Regenerate
ID: hS62sE6CqqMtZuA
By guest
Generated on 2025-06-29 09:18:24

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 58.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Date Candy
1 serving = 89.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 51.0 g
Let's cook it!