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Meal plan

Regenerate
ID: DdXQ7EI2c8QhNX0
By guest
Generated on 2025-08-14 20:11:40

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 77.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Facial
1 serving = 86.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!