Here is your personalized meal plan!
Meal plan
ID: c-PVrFveki_Um5A
By guest
Generated on 2025-07-30 13:47:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 98.0 gEnergy:
185.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 80.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!