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Meal plan

ID: mQ7cYyjnORzaOL0

By guest

Generated on 2025-07-30 08:14:58

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 136.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!