Here is your personalized meal plan!
Meal plan
ID: Mcw6SQSEiS9F1_k
By guest
Generated on 2025-03-18 05:37:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 90.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 85.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!