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Meal plan


ID: e0HivJYfWTi7zMk
By guest
Generated on 2025-08-17 10:02:19

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Puffed Caramel Corn
1 serving = 66.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Applesauce Cinnamon Muffins
1 serving = 57.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!