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Meal plan

Regenerate
ID: LP7rLwEqAaNjWjs
By guest
Generated on 2025-06-15 13:55:35

Total kcalories

103.0% (2063.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Strawberry Milk Shakes
1 serving = 96.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 80.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!