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Meal plan


ID: w0AXTDiQJ-CW-RI
By guest
Generated on 2025-07-31 22:58:43

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apple Cinnamon Rings
1 serving = 57.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cheddar Apple Cobbler
1 serving = 61.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!