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Meal plan


ID: UoyIPIhCd1q1oSQ
By guest
Generated on 2025-07-17 16:51:12

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Black Raspberry Cobbler
1 serving = 90.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

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Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Apricot Mustard Recipe
1 serving = 64.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!