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Meal plan


ID: CwP_gJgbBOAdimQ
By guest
Generated on 2025-08-22 09:01:38

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Current Zest Scones
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 43.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Balsamic Wings
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!