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Meal plan

Regenerate
ID: bPeLRMECb05VRP0
By guest
Generated on 2025-09-07 23:46:53

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 86.0 g
Energy: 128.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 82.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 60.0 g
Let's cook it!