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Meal plan

ID: JFeMriheWUXDADw

By guest

Generated on 2025-08-18 00:35:40

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 65.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 98.0 g

Energy: 188.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!