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Meal plan


ID: OrvpnthmS-7IiY4
By guest
Generated on 2026-07-23 13:31:46

Total kcalories

103.0% (2056.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Ruby Tea Biscuits
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!