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Meal plan

Regenerate
ID: 5oMQjcteh6chVtY
By guest
Generated on 2026-03-11 14:51:26

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 86.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 53.0 g
Let's cook it!