Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: z9XCFsj8PdnqyaA
By guest
Generated on 2025-07-04 22:02:56

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Special K Cookies
1 serving = 94.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 86.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!