Here is your personalized meal plan!
Meal plan
ID: fvhL-3uP8vOsY-g
By guest
Generated on 2025-06-18 10:14:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Almond Rice Pilaf
1 serving = 81.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Ginger Cream
1 serving = 82.0 gEnergy:
313.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
75.0 g
Let's cook it!