Here is your personalized meal plan!
Meal plan
ID: OKnFD8mev998_2s
By guest
Generated on 2025-05-04 22:50:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 96.0 gEnergy:
326.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 80.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!