Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dpk1YPs-bjnU9pU

By guest

Generated on 2025-09-06 00:29:53

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 185.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 65.0 g

Let's cook it!