Here is your personalized meal plan!
Meal plan
ID: U9vbrUAoD_JK6pg
By guest
Generated on 2025-09-10 00:29:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Sweet Cheese Scones
1 serving = 90.0 gEnergy:
160.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 77.0 gEnergy:
271.0 kcal
Protein:
36.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!