Here is your personalized meal plan!
Meal plan
ID: MLYQrgBRBdb4IVE
By guest
Generated on 2025-08-21 14:55:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 66.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 76.0 gEnergy:
111.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!