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Meal plan

Regenerate
ID: AGx8HFvGwITpKxc
By guest
Generated on 2025-08-26 05:33:15

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 75.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Shots
1 serving = 96.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!