Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: U0-_V1KjynOZs2U
By guest
Generated on 2025-08-23 11:11:58

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Baked Beets Recipe
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 61.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!