Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: tmhhMOC9Gx5WEAc
By guest
Generated on 2025-09-14 09:45:23

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 39.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 60.0 g
Energy: 64.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!