Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: RVk5jnKGxaU9Zhg
By guest
Generated on 2025-08-25 18:23:35

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 87.0 g
Energy: 191.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 63.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!