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Meal plan

ID: fSmDCmJXp-f1mdQ

By guest

Generated on 2025-07-13 23:57:30

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!