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Meal plan

Regenerate
ID: UpTe8zVM4oYkuQI
By guest
Generated on 2025-03-18 08:35:42

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 99.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 96.0 g
Energy: 333.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 34.0 g
Let's cook it!