Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: EwetgQ6bvQnfWWQ
By guest
Generated on 2025-06-24 00:08:15

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pure Maple Candy
1 serving = 86.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!