Here is your personalized meal plan!
Meal plan
ID: RwkbupPXZpyUfUw
By guest
Generated on 2025-03-20 17:10:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 67.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shoo Fly Cake
1 serving = 87.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!