Here is your personalized meal plan!
Meal plan
ID: m0V8eOn0bz0Y54E
By guest
Generated on 2025-07-05 05:17:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Quatres Epices Recipe
1 serving = 94.0 gEnergy:
324.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 84.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!