Here is your personalized meal plan!
Meal plan
ID: ISXnzipp_HuP1yk
By guest
Generated on 2025-03-18 00:07:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mixed Berry Milkshake
1 serving = 86.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
16.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Cinnamon Teacake
1 serving = 56.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!