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Meal plan


ID: Z_uht8UXAWmk6iY
By guest
Generated on 2025-08-08 04:16:30

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blackberry Dream
1 serving = 86.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Roasted Turkey Breast
1 serving = 62.0 g
Energy: 95.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!