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Meal plan


ID: OGBmOrQ2Pg010Y8
By guest
Generated on 2026-05-10 22:05:06

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 69.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Conversation Heart Fudge
1 serving = 69.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 37.0 g

Let's cook it!