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Meal plan


ID: TK1H15H0DOCb2Uw
By guest
Generated on 2025-03-19 01:44:39

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Nut Crumble
1 serving = 86.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!