Here is your personalized meal plan!
Meal plan
ID: pXtOHJhhMrI1J-I
By guest
Generated on 2025-03-18 15:39:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Noras Fudge
1 serving = 76.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 61.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!