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Meal plan


ID: v_BmrBZO7l5qFP4
By guest
Generated on 2025-04-19 10:01:16

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Spicy Caramel Corn
1 serving = 96.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Roasted Turkey Breast
1 serving = 83.0 g
Energy: 127.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!