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Meal plan


ID: HQB8Gn5pqDHJjmc
By guest
Generated on 2026-07-16 11:08:22

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Sourdough Recipe
1 serving = 94.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Vanilla Pudding
1 serving = 92.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!