Here is your personalized meal plan!
Meal plan
ID: eTFEgQOZjDvzqiQ
By guest
Generated on 2025-03-19 01:51:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 68.0 gEnergy:
266.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
44.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 73.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!