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Meal plan

ID: I_v7-ogtQi5I4hQ

By guest

Generated on 2025-06-24 02:24:38

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 96.0 g

Energy: 350.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 71.0 g

Energy: 166.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!