Here is your personalized meal plan!
Meal plan
ID: 0I_G4AFog8lBCwo
By guest
Generated on 2025-07-29 19:57:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 87.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 80.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!