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Meal plan

Regenerate
ID: PgnA6zui3vxVD8M
By guest
Generated on 2025-05-15 06:30:05

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 78.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 98.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!