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Meal plan

Regenerate
ID: n1RjiYp1N85roAM
By guest
Generated on 2025-04-28 08:13:48

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Amaretto Freeze Recipe
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 75.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!