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Meal plan


ID: aKSOl5oS6e-H79Q
By guest
Generated on 2025-07-01 01:08:38

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Mustard Chicken
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Old Fashioned Caramels
1 serving = 65.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!