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Meal plan

Regenerate
ID: 8nC8DcbvmY6Y4rQ
By guest
Generated on 2025-03-18 18:04:04

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 68.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 66.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!